ชุดกระชับสัดส่วน Day 7!! 1 WEEK on my water fast!! Weight Results
ชุดกระชับ Hello I grow the greater good I just wanted to share with you guys
ชุดกระชับ kind of a little update so to say as far as how the water fast is going for me I am very proud to say that I have successfully completed 7 days on my water only fast making that week so I'm very proud about that I also want to share with you some of the things I forgot to mention that I went through earlier within the week as far as starting the fast one of them was this is really heavy like mouse I can't explain it was just like yeah I just felt but that is normal when on a water fast yes I was brushing my teeth and using mouthwash it was pretty intense another thing is you know headaches are common the past two days or so in the morning but I felt nauseous no I'm not pregnant I'm fasting and not. Supplies very quick Glee I usually just drink some water and it's gone within a few moments coldness only already so I am freezing at ชุดกระชับ times and that's that can be bothersome a can so I'm definitely thinking fasting during the summer would be like the most awesome thing for me to do so I guess phone is very cold the past 2 days I did go ahead decreased my water quite a bit being the fifth in the 6th day around the 7th kind of meat anyway and yesterday did notice that I was having dizzy spells probably about three of them that were in my opinion pretty intense you know usually you get up your disease for a second you're fine on one of them I got up and I'm like still continuing to walk but I'm like holy cow this is like I am seriously busy right now and to the point where I actually I'd like to stop and breathe and just you know what's going on and then
I was fine ชุดกระชับ and with that I did decide and it being busy is a common thing when you fast but I decided be best if I just kind of keep my water where I'm comfortable with it so I did kinda increase in a bit more today I'm just really kind of playing this all by ear but I do make sure that I'm very self aware of what's going on with my body and what it's telling me over all I've felt happy as normal however there has been kinda like a call miss or is that is just really relieving almost like you just feel good this good that you just can't explain it it just feels lovely I enjoy it quite a bit oh my gosh yesterday and I don't know if it's just yesterday I really would like food food food food oh my gosh food and sometimes they say that when you get to that point and your water intake is not where it needs to be you need to be drinking water cuz you're really thirsty today was kind of the same but being at the food court at the mall where I'm like I want to eat this and I want to eat this and oh my gosh I'm fasting I'm fasting I've got it how bad I wanted to I did not do it oh and then there a weight loss results of which I'm sure some of you may be curious to see about where those are when you water fast for 7 days and so just to let you guys know I have lost about 14 pounds in 7 days during the water fast yes these results are normal for anybody who fast please don't go all like oh my god of soldiers it is a lot of weight but you have to remember I'm fasting I am only drinking water and that is all I'm in taking somebody is using everything it can to to burn for feel so pretty exciting though none the less however I'm not putting emphasis on it and it is not my intent to but it has been pretty mean overall to watch with that being said I'm tired we ran around quite a bit today thanks to some really awesome family members of all the shopping but my goodness I am I'm tired it's like 530 and I feel like going to bed and that is not in my nature normally I'm like 5 houses / 30 apparently I do right now I'll probably go read but I'm definitely ready to just be like laid out so I appreciate all of you who watch thank you and have any questions or comments feel free to leave him down below for me thanks everyone have a great night
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