ชุดกระชับสัดส่วน 10 Tips for looking slimmer!!
Making the promised the other day and basically going to be 10 stops to looking slimmer without going to the gym
ชุดกระชับสัดส่วน
now I don't it by the gym who he don't go to jam that this is just a permanent solution but I think that you know you really didn't really quick your going out you know more your in the process is he know China make better luck decisions and go to gym any better it you know we didn't get lost overnight cuz you a lifetime in a pussy. So I haven't if basically for you guys okay so I have here a few pieces of my wardrobe that I'm going to kind of Dentistry on you know how to a guess look thinner so the first one I'm going to talk to you about it and a case Panda is your friend see this right here I hadn't tell it's got my son of these it basically cover from you tickets I'm here all the way down to about here or my size hey Anna it that honey sucks in a lot of the unwanted curvature that I have a bath email yet so these were very very well and that mean by spandex I don't mean like go out and Wayne yourself and really really really spandex type small shower it's their you know I'm pay us if you have any not asleep you watching this you have some crazy you don't think I guess should be super invisible right so I think then he feel that way I'll think she released doing spend that pants but I'm being there honestly meant to go underneath the clothes and please just please don't wear a these with shorts that our way shorter than hell how long they are cuz I just its not too answer going to give it is not too so that's number one case him to is a belt sometimes you to high yeah them up the top cannot hanging out with Shannon out of you go see with the labor I got a little better very between helps time
ชุดกระชับสัดส่วน
I pants are and I'll be there not very tight pants but um sometimes the belt if you were at a little bit Luther he's out the car like hanging away from my pants a little bit it kind of just smooth the line between your muffin top and your pants at. Makes any sense he has where a little bit before kind of smooth the line to your stomach cousin hangover the belt as much as it was hanging over just to pass by themselves Kate number 3 and a tight undershirt so you know how everybody has these little just drag cheese just undershirts will when you get one get one at a little bit smaller than what you are being sick was comfortable when I get so it kind of also access spandex a little bit can come here that in a lil bit and I just wear a regular sure over it does that old definitely in may not like drastically is and everything little bit it'll help I hate number for my think it's cold Russia like reading I get peanut butter I hope everything you're shirt so I said of just pulling your shirt like this you obviously look at you fancy the fat you can see that that yeah this is only lady Luck you can see them a lot more for sitting here in pulling it down like this and you have no over sure attorney know you know where I cropped Hauppauge you to.. And look at so when I say bruising yeah kind of take her fingers a kind of lightly pool the shirt away from the kind of problem area as I guess in it Elk I see out kind of bunches it up in away its your fat as a letter call if you have is the bruising going I don't really know explains how it does that per se but it basically just meet me now he's it forces having it like this you know as a lot in her obvious then it is like this okay to the next one is Katie be nice I make a purchase call crazy if I hang area next is a blue hair or jacket basically know I just seen Lehighton muffin top going on over here definitely makes not the last summer from the side view then without seem up Econo Mart color idea is its call dad crock pot now you see how it's kinda slow happier it kind of just makes me look a little bit better for me and a half. It kind of that I can just down the word can hi I don't think across help it then go all way down but I mean it still in a way it kind of high Sue problem.
ชุดกระชับสัดส่วน
The next one is high and wasted speak scabies definitely suck in a lot of the problem. That's Highway did look it you only see this car I hear Angelina's part of my car so so it does not mean has it you know enough you're free love it her we'd us naturally it doesn't mean give you that our last shape you know in the right place now this shit is a baby doll file chicken I know baby doll there for her cell at this depends up what kind of shirt you as a DD have going to have a leaves on it and leave it all this but a way so here's here but a bit I'll try here and clearly so get at you don't see any Kerrville see any unwanted muffin top I guess gas this definitely is silly me in a good way cafe can you home to just be pregnant to wear baby doll sure I had now and talk to you about a couple things they want avoid you guess what I want to stay away from strike talk or does addresses to because if you have your fat I guess we're having us in both area busy have it for the vertical ones in you have the fat area kind of really love stomach its been sitting going to paint those vertical line distraction me know around to see your body as God as mine look like you have the fat there an as you were the horn all home stripes if you have a lot of emotion top its good to make the striped kind of I guess right off work like this over your muffin top so we have any a good actually see do you have another taco on if you have the stripes yeah horizontally sick I say away from striped up at the end one exception to this rule and that I miss it the crop pot or if it is a a little late example
ชุดกระชับสัดส่วน
I have this crap out sure that is strep you commit Scott up so is not having my body see the stripes are basically I guess sitting on my by the way there supposed to be with you just Street to split another thing his boy it is not wearing a shirt this going to cover your couch area I know I don't really have this but some women do which I mean they're there's a bomb that you're woman that's just how your body is she feeling having three sisters why we can't pay so much more fat book so a lot a woman have a pinch which of town like they Google you're abdomen its kind of sticking out like this you know if your need to wear jeans and you have a couch first of all I ever when I don't think that you should just wear I'm wearing one shirt which normally I don't do this somewhere I like my spandex but then I have to shirts you know a guy explained before I tight undershirt in the shower over that but so basically if you're going to wear a sure if you have a couch where to share can make sure you're shirt is long enough to basically cover that area because it's going to make you look who it looks like it or so goes on at little bit longer brothers in order so lending your beginning you know what I mean so we're at shirt is a lot longer make sure you're shirt coverage in case I realize that everybody flight hi pass the friend and this text my work better for others am and I do for you or you know whatever but I mean the key basically is too just doing what works best for you is to have definitely work for me I mean I weigh 252 pounds and and I'll see if I can being nice I always get I like Highway 121 10 and that's just because I do these tests I'm always conscience of way I look like you know when I go out I will not go anywhere if I get my muffin top especially showing I won't wear anything that I definitely shows my stomach
ชุดกระชับสัดส่วน
I'll let you know when I need like I have conferences tips because I sent they really work and I am NOT even done mom some my friend that's giving so my friends Lisa pants really work to the time to so yeah I am just like I said just do her for you experiment maybe maybe a gesture and staying so it works better for you but yeah I mean like it is the for this isn't just I'm here already is nothing this is secure all to losing weight in me and let he has to go for liposuction but I mean I think that that's just me that something that you should see a the last resort and think that everybody should try and work out and try to make some better and lifestyle decisions but it like I said these insurance in tips and tricks to kind of use Law you're going through that has formation or if you need a real quick 6 so I mean yeah days only human you look I just got out before all those other team Highland stars in our just super skinny you know they'll just so make you look good for you so yeah I hope things I found meats useful and hope that they definitely make his ass hola better about yourself I know they definitely make me feel happy about myself so yeah I hope that they help you with much as I help me thanks for watching anybody and just let me know if he's anything that mean it any ideas that I left out that mean me I can't answer and my any other any other you there or his let me know if there's a huge floppy in my tips and clearly as I haven't tried to sign tons of people live just ready on myself in a few other so yeah it just let me know and I can think so I can guys bye
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