ชุดกระชับสัดส่วน The Order Of Food for Fast Weight loss
How to focus on her and Cox here with the healthy hidden.
ชุดกระชับสัดส่วน Net and alkalis was on hand.com we are in the Mexico kitchen today with got a beautiful ocean you to the left of me and I'm willing to do this quick video for all of you on the hierarchy of food and really go order the food digest then and this is what I share with my clients when you know their stomach sticking out to hear and they don't feel well and their energies down and then just not feeling good they're gaining weight I don't know why folks there is a hierarchy to do things like green juice lemon water any kind of liquid and I don't mean alcohol then digest the fastest so they go through the system very quick 15 minute things like fruit take a little bit longer maybe a half an hour 20 minutes to half an hour some fries like sweet fruits such as days take an hour to an hour and a half they are the second higher hierarchy of food with second one and look type of melons should always be hello dad
ชุดกระชับ I just very very quickly sometimes even quicker than green juice and then we get into our salads with things like avocado are well balanced know whenever you put oil on the salad whatever you put not gonna take a little longer to digest phone and then we get into things like are cooked starship sweet potatoes and butternut squash is a big piece of Hornets Coast Hills take even longer to digest and then the longest thing to digest would be animal food chicken fish and things of that nature take like 6 something to eat sometimes even longer depending on what your combining them within the system which is why I leave them out altogether laundry and Cox here I hope that this detox tips help you if it did you know what to do and definitely head over to my website the healthy Haven. Net put your name and email address in there you can get my weekly newsletter with more tips like this
ชุดกระชับ leena
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